Agaste Massage

An exclusive massage at the Ayurvedic Clinic AGASTHISHVARAN .

A signature massage designed to completely relax the entire body. The massage is performed from the crown of the head to the toes.

This Indian massage is recommended for overall wellness, relieving chronic fatigue syndrome, neutralizing congestion, and providing vitality and deep relaxation on both a physical and psychological level, releasing tension and thus freeing the body's natural energy flow.

Recommended for insomnia, headaches, neuroses, stress, and mental, intellectual, and physical strain.

Abhyanga massage

Abhyangam is a comprehensive and highly effective Ayurvedic massage using medicated oil. It will deeply relax you, stimulate the vital force (prana) in the body, and restore a fresh appearance. Abhyangam removes toxins from the body by stimulating lymph flow. The aging process is slowed, and prematurely aged tissues are rejuvenated.

The massage will nourish and revitalize all organs by improving blood flow and strengthen them by stimulating reflex zones. Through deep muscle work, the body becomes strong and resilient, yet soft and supple.

It calms the nervous system and instills a sense of peace.

Indian Abhyangam massage helps with stress, depression, anxiety, tension, skin problems, physical and emotional exhaustion, sleep disorders, muscle and joint pain, circulatory problems, and obesity.

Kalari massage

Kalari massage helps athletes recover after training or competitions. It is also recommended for overall health, relieving chronic fatigue syndrome, strengthening muscles and joints, weight loss, and improving metabolism.

Chavutti Tirumal (Kalari massage) is an Ayurvedic practice that has been helping people for over 2,000 years. In ancient times, Kalari massage was performed on warriors exhausted in terrible battles to help them recover quickly.

This Indian massage is unique in that it is performed using the therapist's feet. The patient lies on a special mat, and the therapist uses one foot to perform powerful, long, yet harmonious and smooth massage strokes. The therapist holds onto a rope for balance-everything is performed in the traditional way, as it was done thousands of years ago.

Massage movements have a maximum effect on the muscles (filling them with oxygen) and on the internal organs, as the therapist, controlling his body weight, moves along the energy channels and affects the active points.

Adangal - Sidda therapy

Sidda therapy is one of the oldest methods in Ayurveda. The goal of the therapy is to replenish vital energy on the physical and psychological levels (energetic recharging) and restore the body's metabolism.

During the procedure, the therapist applies deep, yet gentle, and careful pressure to bioenergetic points ("marmas") on your body, simultaneously working on your joints and muscles.

By activating the excretory system, the body's elimination of waste and toxins is stimulated.

Sidda therapy helps with back pain, arthritis, osteochondrosis, and pinched nerves. It also stimulates digestion, strengthens the immune system, helps combat nervous disorders, and improves potency.

Because the massage is very effective, it is performed only under a doctor's prescription.

Pada Abhyanga

Pada Abhyanga is an Indian oil massage that targets the marma points on the feet.

Some of the most important reflex points on the body are located on the feet. They promote complete relaxation of the body and mind (not just the feet!). The therapist stimulates these points on your feet, paying special attention to the soles of your feet and calves.

This Ayurvedic massage relieves fatigue, reduces swelling and sweating in the legs, and combats the development of varicose veins. It is also recommended for insomnia and chronic fatigue, stress, sports, and other leg strain, swelling and discomfort, and for overall immune strengthening.

Udvardhanam

Udvardhanam is a highly effective anti-cellulite stimulating Indian massage using herbal powders that simultaneously tones and relaxes the body. It is rightfully considered the best Ayurvedic powder massage therapy.

Udvardhanam promotes the distribution of fresh energy throughout the body, especially on the skin's surface. The skin is deeply cleansed, leaving it looking healthy, smooth, soft, and radiant.

This Ayurvedic procedure is used for weight loss, varicose

veins, rheumatism, sagging and flaccidity, and cellulite reduction. It uses a blend of twenty Ayurvedic herbs to provide a powerful and thorough exfoliation of the skin, stimulating blood circulation, improving lymphatic flow, and effectively breaking down fat deposits.

Kizhi

Kizhi is an Indian massage using hot pouches with a mixture of medicinal herbs, which involves intensive rubbing and tapping of the body.

It deeply warms the muscles and joints, relieves pain, tension, and fatigue, strengthens the immune system, detoxifies, helps eliminate congestion, and improves metabolism. It has a very good toning effect, improves skin elasticity, and accelerates metabolism.

Ayurvedic Kizhi massage helps with various types of arthritis, back pain, headaches, and immune system problems. It is well suited for those who have lost significant weight. It relieves tension in the body caused by intense exercise or, conversely, long periods of computer work.

Go to Kizhi

Podi Kizhi is an Indian massage using pouches filled with herbal powder. It's a traditional Ayurvedic treatment for back, limb, joint, and muscle pain.

The pouches are heated over a fire and tapped on a specific area or the entire body.

This physical pressure on problem areas improves skin circulation, opens pores, and increases blood flow to cells.

Navara Kizhi

Navara Kizhi is a massage using hot pouches soaked in milk and filled with medicinal rice and herbs. One of the most ancient forms of Indian massage for relaxing the mind and body, it is an important part of Ayurvedic treatment.

Essentially, Navara Kizhi is a nourishing, restorative therapy for muscles and skin after long-term illnesses and injuries. Tension and energy blockages are released, muscles are relaxed, and the skin is cleansed, toned, and literally glows. A side effect is improved posture. The massage also restores inner harmony.

The rice used for this technique is grown in special regions of India and contains a large number of vitamins and minerals.

Ayurvedic Navara Kizhi massage is beneficial for emotional and anxious individuals, as well as athletes, as it can relieve even the deepest tension. It is also suitable for rheumatism, high blood pressure, high cholesterol, and sexual weakness. It promotes body flexibility and nourishes the skin. Will change you on the deepest level.

Shiro Abhyanga

A soothing Ayurvedic Shiro Abhyanga head massage using a combination of therapeutic herbal oils tailored to the condition of your hair and scalp and/or scalp-related ailments.

This Indian treatment relieves insomnia, alleviates neck and shoulder pain, cools the eyes, relieves headaches and migraines, eliminates dandruff, and stops premature graying, hair loss, dry scalp, and itching.

Kati Abhyanga

An effective and deeply enriching Indian oil back massage, Kati Abhyanga, focuses on areas that require attention. It treats and relieves chronic and acute back pain, stiffness, arthritis, muscle spasms, slipped discs, lumbar spondylosis, spinal conditions, osteoporosis, and sciatica.

A course of 5-10 Ayurvedic sessions is recommended for maximum relief.

Shirodhara

Shirodhara is a classic Ayurvedic therapy. "Shiro" means "head" in Sanskrit, and "Dhara" means "flow." During this procedure, a soft, even stream of warm oil flows from a special vessel. The therapist consciously directs it to key areas, targeting specific points on the forehead, including the "third eye."

At the same time, the therapist performs a head massage .

This procedure has a powerful relaxing and calming effect, helping the body and mind return to inner balance, resetting the brain, and alleviating anxiety and fear.

Shirodhara therapy helps with insomnia, memory loss, headaches, neuroses, anxiety, stress, mental and physical strain, skin problems, and psychosomatic issues.

Dear patients! If you choose Shirodhara with milk or kefir, please schedule an appointment at least 5 hours in advance.

Nasya

Nasya is a special Ayurvedic procedure used to treat the organs located above the collarbone. The therapist uses massage and moist steam to warm the face, especially the sinuses, and then administers medicated oil drops into the nose.

Nasya stimulates the immune system, relaxes the blood vessels in the head, removes toxins from the brain, ears, nose, and adjacent sinuses, and cleanses the nasal mucosa. Complexion, mood, and emotional state are improved.

Nasya is an Ayurvedic remedy for allergies, including hay fever, chronic rhinitis and sinusitis, hearing loss, headaches, facial paralysis, as well as severe psychological distress, memory problems, poor concentration, and skin conditions.

Virechanam

Virechanam is an Ayurvedic body cleansing procedure supervised by a physician. It is also known as a "general body cleanse." It is an effective treatment for diseases related to energy (dosha) imbalances and for restoring metabolism.

The physician administers Ayurvedic herbal preparations (a mixture of oils and herbs) with cleansing properties. As a result, toxins are eliminated from the body, the small intestine is cleansed (eventually, digestive problems may simply disappear), as well as the liver and gallbladder.

Virechanam helps with liver and spleen diseases, intestinal disorders, hemorrhoids, boils, anemia, and frequent constipation. It also combats sleepwalking, increases breast milk production in cases of insufficient or absent breast milk in nursing mothers, improves skin condition in cases of skin diseases, helps with asthma and heart disease, and, of course, gastrointestinal problems.

Sneha Vasti

Sneha Vasti is a gentle and delicate cleansing treatment, most effective for quickly removing toxins and waste from the body.

Medicated oil mixed with herbal paste and salt is inserted into the rectum. The dosage depends on the patient's condition and is determined by the doctor.

Sneha Vasti is effective for chronic nervous disorders, sciatic nerve compression, lower back pain, joint problems, constipation, and flatulence. It also improves the condition and appearance of skin conditions.

Uro Vasti

Uro vasti is a traditional Ayurvedic treatment for chest pain and all breathing problems, such as asthma and bronchitis.

During the procedure, a ring of herbal paste is gently placed on the patient's chest. The therapist fills the ring with warm medicated oil. The oil is individually prepared for each patient, its composition depending on the patient's condition and underlying conditions and corresponding to their Ayurvedic body type (dosha).

Uro vasti helps with respiratory conditions such as asthma and bronchitis, frequent colds, coronary heart disease and angina, muscle pain in the chest, and sports injuries.

Kati Vasti

Kati Vasti is an Ayurvedic technique primarily used to treat back problems, particularly in the lower back. "Kati" means "lower back" in Sanskrit, and "vasti" means "to remain in place." Together, these techniques involve prolonged application of warm medicated oil to the lower back or other problematic area of the spine.

The patient lies comfortably on their stomach, and medicated oil is applied to their lower back. A container made of chickpea dough is then constructed around the area, into which warm medicated oil is slowly poured. The oil's temperature is maintained by repeated heating and the continuous addition of more oil.

This is only the first part of the procedure. During the second part, the treated area is massaged and then steamed for 10-15 minutes. This ensures the medicine is fully absorbed. If strictly following Ayurveda, the course of treatment should last from five to seven days.

Kati Vasti is helpful for those suffering from back pain, including that associated with sciatic nerve compression. It alleviates lower back pain and helps with conditions such as spinal spondylosis, prolapsed intervertebral discs, lumbago (low back pain), and sciatica. It also relieves pain associated with fractures and dislocations. The procedure is effective for inflammatory conditions.

As a preventative measure, Kati Vasti strengthens back muscles and joints, improves blood circulation in the lumbosacral region, and prevents herniated discs.

Vasti's Mane

Griva Vasti is an Ayurvedic treatment that helps with acute and chronic problems of the cervical spine. "Griva" is Sanskrit for neck.

During the treatment, a ridge of chickpea dough is created on the patient's cervical spine. The therapist pours a specially prepared warm medicated oil into the ridge and leaves it for a predetermined amount of time.

The secret lies in the selection of therapeutic herbal oils, the temperature of the mixture, and the correct time.

Griva Vasti deeply purifies the blood, strengthening and toning the muscles and connective tissues of the upper back. The treatment helps with headaches and neck pain, including those associated with prolonged sitting at a computer, as well as cervical spondylitis, osteochondrosis, neck stiffness, and herniated discs. If you constantly feel pinched, this treatment is perfect for you.

Dhanyamla-dhara

Dhanyamla Dhara is a special treatment where a herbal infusion is poured onto the body in a small, continuous stream from a special vessel. "Dhanyamla" is a specially fermented medicinal preparation. "Dhara" means "constant flow."

Dhanyamla is prepared using a special infusion of rice, medicinal herbs, grains, ginger, and citrus fruits.

It's a very pleasant experience, and the aroma of the infusion further relaxes.

Dhanyamla Dhara is helpful for various rheumatic conditions, paralysis, back and muscle pain, neurological disorders, obesity, inflammation reduction, and headaches.

Janu Vasti

Janu Vasti is an Ayurvedic treatment in which warm medicated oil is held on the knee joint for a period of time. It will be appreciated by anyone with chronic knee problems or a history of meniscus injuries.

During the treatment, a border of chickpea or wheat dough is formed around the knee joint. Warm medicated oil is poured into the resulting container and continuously added.

Janu Vasti is effective for chronic knee pain and strengthens the supporting muscles of the knee joint. It is also very effective for osteoarthritis, osteoporosis of the knee, and ligament injuries. It improves joint mobility, improves circulation, and helps reduce excess fluid in the joint.

Swedana

Cedar barrel - steaming in a cedar barrel activates blood circulation, improves lymph circulation, and effectively breaks down fat deposits.

Pizhichil

Pizhichil is one of the most relaxing treatments in Ayurveda. It is often called the "royal treatment."

You lie comfortably on a massage mat while warm medicated oil is poured over you at a specific rhythm, while a therapist simultaneously massages you.

This treatment promotes complete physical relaxation, relieves pain and tension, combats inflammation and nervous disorders, and is effective for any ailment related to muscle dysfunction. It adds a fresh and relaxed appearance. Pizhichil also helps with arthritis and rheumatism, hemiplegia, muscle spasms, and sexual weakness.

Dhanyamla kizhi

Dhanyamla kizhi is a modification of the Chhorna pinda sweda, or medicated powder bag. In Dhanyamla kizhi, the medicated bag is dipped in a special mixture called dhanyamla, which is a combination of mildly fermented grains.

This procedure helps with all Vata-related disorders associated with Kapha dosha.

Any conditions involving inflammation or degeneration, along with pain, can yield excellent results with Dhanyamla kizhi

. It also helps reduce excess body fat by removing excess Kapha dosha.

People who engage in strenuous activities such as boxing, trekking, or other extremely active sports can also treat musculoskeletal injuries with this beneficial procedure.

Lepam

Lepam is a healing treatment in which a mixture of specially selected herbs is mixed into a paste and applied to the entire body or to the affected area, leaving it for a specified time until it hardens completely.

This therapy helps relieve or reduce pain and is beneficial for inflammation and wounds.

Many women use Lepam on their faces simply to look more beautiful, clear, and tone their skin.

Lepam is also helpful for arthritis, rheumatism, gout, skin conditions, muscle injuries, insomnia, varicose veins, back pain, and headaches.

Snehapanam

The preparatory stage of Panchakarma involves drinking oil for internal oiling.

Ghee, a clarified butter enriched with medicinal herbs, is most often used for this oil. Ghee imparts the healing properties of the herbal extracts dissolved in it to the body, promoting cleansing.

Snehapanam can be used as a standalone detoxification procedure. Drinking oil has a positive effect on various allergies, immunological and metabolic disorders, arthritis, skin diseases, liver and gallbladder diseases, intestinal diseases, nervous system diseases, and chronic intoxications.

This procedure is part of the Panchakarma program and is individually calculated in conjunction with other treatments.

Tarpanam

Tarpanam is an Ayurvedic treatment for the eyes and improving vision. Put another way, it makes the eyes sparkle.

During the treatment, a border of herbal dough is formed around the eyes, and warm medicinal oil with special herbs is poured into the resulting circle.

The procedure is excellent for relieving tension in those who spend long periods of time at the computer. Tarpanam not only supports vision but also reduces dark circles under the eyes and strengthens the nerves and muscles of the eyes. It is also recommended for dry eye syndrome, night blindness, refractive errors, corneal ulcers, eye pain, strabismus, lacrimation, and blurred vision.

Tarpanam is also recommended for anyone who wears glasses or contact lenses.

Netra Dhara

This is a special eye cleansing technique in which the liquid herbal preparation Triphala is poured continuously over the eyes for 10-20 minutes while the head is in a comfortable position.

This technique soothes and relaxes the eyes, cooling and refreshing them, delays the formation of cataracts, helps treat chronic conjunctivitis, and improves vision.

Avagaham

This is a beautiful and divine treatment with therapeutic warm herbal water, during which the therapist massages your head and shoulders with medicated oil, relieving stress and tension. Avagaham relieves back pain and promotes muscle relaxation.

This special treatment is designed for back pain, radiculitis, slipped discs, prostate problems, male sexual dysfunction, and gynecological issues.

Kshaya Basti

Kshaya Basti treats almost all ailments mentioned in Ayurvedic medicine, so it's no surprise that it's called Ardachigilsa (half health). The procedure plays an important role in panchakarma; after completing this stage, you can consider yourself half healthy.

The medicine is administered in the form of a herbal decoction. It is performed on an empty stomach.

The medicinal decoction is administered rectally and retained for a certain period of time. It balances the doshas and removes toxins from the body. The dosage is determined by the doctor after examining the patient and depending on the condition.

Kshaya Basti therapy is not only a healing procedure but also helps in preventing certain ailments such as constipation, neurological disorders, flatulence, lower back pain, gout, rheumatism, stomach problems, relieves sciatic pain, numbness and pain are reduced by stimulating the nerves, relieves pain in osteoporosis, pacifies vata dosha, removes hyperacidity, etc.

Taping

A method that immobilizes joints and muscles using special tapes.

Taping relieves stress on injured joints, ligaments, and muscles, facilitating blood flow. At the same time, there is no need to immobilize the affected limb for its recovery.

Taping is also used for preventative purposes to prevent injuries, ligament and muscle strains.

Karnapuranam

An effective Ayurvedic treatment for general health and excellent prevention of ear diseases.

Karnapuranam involves ear cleaning and a special technique of rinsing the ears with medicated oils and inhaling the healing smoke of medicinal herbs into the auricle for 5-10 minutes.